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From Cheeta, Age 12

Ht. 4 feet 12 inche, Wt. 173 - I am back and I weigh 173ibs now. Well I need some good advice on how to lose weight. Cause this summer i am going to camp and swimming too. But I want to lose 15 pounds by July 8th, 2006. So if you can help please reply. Thanx.