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From Jessica, Age 13

Ht. 4'11'', Wt. 138 - hey people heres a good modivation tip. get a picture of someone bigger than you that you DONT want to look like and a picture of someone smaller than you that you DO want to look like. take them both with you everywhere and everytime you get a craving look at them and think (about the bigger person) if i eat this i'll look like that and (about the smaller person) if i dont eat this i'll look like that it works for me