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From Natalie, Age 12

Ht. 5'4, Wt. 185 - Hey,what's up? I'm 12 years old & 5'4. I weigh 185 lbs. I want & really need to lose about 40-60 lbs. I'm going to go in2 the 7th grade this year, summer is my only chance!! If anybody has any tips on how to lose weight in a small amount of x, I'd love to know!! PLEASE HELP ME!!! E-mail me at gingerpuff@comcast.net. thanx