~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Just me, Age 12 HI everyone! not 2 bother u all, but please tell me how this is Breakfast; Two egg Omlette (a little ham, chili peppers inside etc) with some milk-Lunch; Chicken sandwhich and an Orange with water Dinner: Chicken w/ potatoe and Veggie...s---I put in a little of everything....fruit, dairy, meat, wheat, vegetables...and for excersise, 1 hr of dancing and 30min on the treadmil....a little aerobics 2...So how did i do? good luck with all your goals though! |