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From Isabella, Age 13

Ht. 5ft. 4", Wt. 173.2 - a lotta people don't eat or drink milk/dairy products cuz they think it's fattening. wrong! actually, having 3 sources of lowfat (between 1-5g of fat) or fat free dairy helps you BURN FAT!! calcium is necessary! if you're vegan or lactose interolerant, find other ways to get calcium!