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Message Replying To From Emmie, Age 12 Ht. 5'6, Wt. ? - Okay, guys, how am I doing so far today? Breakfast... 8 oz. Lemon Lime Carbonated Water (0 calories), 1/2 Mini Cinnamon Raison Bagel (65 calories) 8 oz. Water Lunch... 6 oz. water, 6 oz Dannon Light Blueberry Yogurt (60 calories), 1 medium Banana (100 calories) Snack... 20 oz. Dasoni bottled water As for exercise, here's what I have done... 60 4-second crunches, stretched legs for one minute, tip-toe lifts for one minute, went up and down step for 2 minutes, played tennis for 120-135 minutes. I am going to the gym later to work out so... |