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From Elizabeth, Age 0

Ht. 5'7, Wt. n?a - well i kind of got of my diet for my bat mitzvah but now i really need to get back on and go to the gym again because i think i might have gained a pound. I'm pretty good at eating healthy but my family always eats late (usually 7:30-8:00) so I heard you shouldn't eat late but will it make that big of a difference?