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From Alejandra, Age 12

Ht. 5ft 4in, Wt. 140 - I'm overwieght and I feel absolutely awful about my body. My boyfriend says i'm fine but in my eyes it's terrible. I do my best to keep my stomach in but it doesn't help. It really hurts when i'm shopping for clothes. I hate it and my self esteem always hits rock-bottom. I'm trying to cut back on foods and excercise but it's not helping hardly at all! can anyone give me some tips on how to loose the weight?