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From krista, Age 13

Ht. 5"7, Wt. 230 - hey i found a really good page it told me the ten best foods and the ten worst foods you could eat the page is http://www.tqnyc.org/NYC063364/home.htm go there it is very interesting and follow it lol these are the ten best foods 1. Watermelon 2. Pine Nuts 3. Lean Meat 4. Raisin Bran 5. Coconut Oil 6. Wild Rice 7. Fat Free Yogurt 8. Steamed Chicken 9. Organic Eggs 10. Sweet Potatoes these are the ten worst foods 1. French Fries 2. Hamburgers 3. Bacon 4. Cheese Cake 5. Fried Chicken 6. Hot Dogs 7. Spare Ribs 8. Custard Pie 9. Campbell's Chicken Soup 10. Tacos and Burritos