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From Isabella, Age 13

Ht. 5ft. 5in., Wt. 169lbs - Okay...I wanna scream to high heaven! Gym was rockin' today!! I've gained great muscle in my arms and legs, even my abs. it's not like a six-pack or anything but I did so much better than last year and some of my heavier friends. I think loosing 15lbs and praciticing my exercises helped a lot. You can believe my teacher is a drill sargent..she's a kick-boxing instrucor! Her workouts are really intense, son that's one of my three formal exercise days of the week!