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From Isabella, Age 13

Ht. 5 ft. 5in., Wt. 166.6lbs - To Shannon (and everyone else): Okay, I’m going to be honest with you! First of all, you should talk to your doctor to see how much you should weigh! On this site it said I should be in the 130s but my doc knows my parents and knows I’m meant to be larger and healthy, not thin and healthy! So anyhow, thanks for the support! I hope to loose 5lbs by Christmas (My weight comes off slowly) so I can say I lost over 20lbs. In Feb. I was 184 lbs. so in 9 months I lost 20lbs which means I lost about 2lbs per month. By May I’d like to be 145, so I still have about 7 months to loose 20 lbs. which means I need to loose 3lbs a month. Now, you shouldn’t be on an adult diet. You’re nearly a teen and hat means you need to be nutritionally smart and happy with who you are! So buy the Diet Book for Teenagers only! It is the BEST book ever on the planet, written by a nutritionist who knows about teens’ needs! It stresses the importance of healthy eating. I want you to be healthier, not try to loose weight just to be skinny! Loosing weight for a short term won’t make you healthy and happy for the rest of your life! I promise the $20 you invest on this book will be worth everything good that comes out of it!