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From Marshall, Age 12

Hi my name is Marshall and I really need help. I am really overweight. I am 5'6 and 160 when I should be 94 to 133 pounds. So I want to be 115 pounds. So I need to lose 45 pounds. Does anyone have any advice for me? I want to lose this weight by at least the New Year. I saw to videos at the store that might help me the are kickboxing and Tae-Bo. Should I buy and use those?