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From alysa, Age 11

Ht. 5ft, Wt. 134 - last nite i told myself that i'm not going to eat anymore fatty foods and i'm finding it kind of hard to find something to eat for breakfest cuz the stuff i would normally eat have a lot of calories and fats in them there's these corn flakes(not frosted) but they taste really nasty does anyone have any ideas of what i should eat for breakfest and lunch (for dinner my mom usually makes meats and veggeies healthy stuff)