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Message Replying To From Shannon, Age 12 Ht. 5'0, Wt. 144 - Ok, so last week, I had lost 4 pounds. (down to 140lb.) But then this week, I weighed in as 144 lb. everyday. I've been eating the same things that helped me lose weight last week, and I go on the treadmill everyday. I know this is a plateau but I hate it. Any tips? |