~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Isabella, Age 13 Ht. 5'5", Wt. 167 - Hey guys! Food today: Breakfast: lowfat swiss cheese melt, fryit cup, 1 cup chocolate milk/Snack: oat and honey granola bar/Lunch: smallf rozen burrito (1 gram of fat!!!!) that had beans, corn, and sliced veggies inside~~5 crackers with SMart Ballance and oene mini can of low sodium V8 Splash( a full serving of veggies)/Snack: lowfat pudding and apple/Dinner; grilled chicken, baked potato, mixed veggies. :0) How amd i doing? I decided to make Fri. and offical exercise day other than Wed. (when I have gym) and then hopefully when my parents go spinnign at the gym on some days. |