LUCY
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Isabella, Age 13

Ht. 5'5", Wt. 167 - Food today: reakfast 2 slices lowfat frozen french toast with sugar free syrup, strawberries/SNack: almond and chocolate snack bar (only 2.5 grams saturated fats, 0 trans fats)/Lunch" Healthy CHoice pot roast soup (some lean beff and veggies a lil bit of paotatoes), low sugar fruit cup/Snack: 1 cup baked pumpkin csarole (wuth a sprinkle of fat free permisan cheese, nothing more)/Dinner: Lean Cusin asian chicken and vegie dumplings with white rice and stir fry, pudding, glass of fat free milk/Exercise: my gym's teacher's crazy-fun high intensity drills and a game of dogeball for like 45min, I'm getting so much better in gym not like an allstar but I can do a lot more without running out of breath and I can run faster and do crunches a pushups now. How'd I do?