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From Isabella, Age 13

Ht. 5'5", Wt. 167 - Hey evryone! I just weghed myself today...I lied last week I weigh 169.8 and I though it was just water weight or somethin but now I am 169.8 :0( after the holidays it was crazy. ALthough I've lost inches, so maybe it's a little bit of muscle?? Fod today: Breakfast: 2 slices lowfaat french toast w/ sugar free syrup, strawberries, skim milk/Snack: lowfat mixed bery sereal bar, low fat organic string cheese/Lunch: Healthy Choice chicken gumbo soup, lowfat yogurt, grapes/Snack: 1 whole cucmber cut up into slices with 2 tb of this awesome guacamole dip (avacad, a good fat, with diced tomatoe and oniopns on top) no added salt or anything and it was deeeeelish! Dinner: (plan) 1 slice lowfat pizza, brocli rabe, some other carb and/or veggie porbably, LOL/Exercise: none, way too sore from yesterday! Oh and I have jewlry class from 6-8 (before dinner) so I'll probably have an almond bar before i leave. How'd I do??