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From moll, Age 11

thanx for all ur help people, i lost 1 Ib. i know its not a lot but its a start. 2day i was gonna have a coffe cake but then i saw it had 140 or 130 calories so then i had a fruit leather and it was 45 calories. I just keep encoraging myself i can do it! u can do it 2. play some sports and have a good time!