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From Isabella, Age 13

Ht. 5'5", Wt. 167 - My day was pretty good...until at school we had this holiday party. I had three or four things, but hey, I skipped a couple cookies plus a ton of candy and other sugar-filled sweets. I ate only what I really wanted. The rest of the day was: Breakfast: 1 whole grain waffle with peanut butter and banana/Lunch: low fat ham and cheese sandwhich on whole wheat bread, fat free pudding/Dinner: Healthy Choice chicken Tuscany frozen dinner (chicken in pasta with vegetables and cherries). Not great. But I'll probably have a fat free yogurt later and maybe another piece of fruit. Then I'll be done. Better to just get thought it and move on than get super depressed. I'm trying to just maintain until after the new year!