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From Isabella, Age 13

Ht. 5'4", Wt. 167 - Hey everyone. I really wanted to take the time to say how awful starving yourself is! Please please PLEASE don't do this or any other fad diet, "natural" or "herbal" or "detox" diet aid, or anything else like that! I have a friend who was really overweight and by the next school year (3 months later) she had starved away 80lbs! Now she really doesn't eat that much and I'm sure she doesn't eat balanced, nutritional foods when she does because she basically just didn't eat at all before. It's a stupid idea, and now this girl has totally changed her personality and we're not even friends anymore. Do it the ONLY, healthy way!