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From Caroline, Age 12

Ht. 5'4", Wt. 218 - HELP!!!!! I feel sooooo fat! I always pig out right after school! My biggest weakness is that alll the foods I like are starchy and fatty. I wear size 18 jeans and XL for shirt. I can't help eating, though, it tastes sooooooooo good. I eat when I feel like it, not when I'm hungry!!! Pleeeeeeeeeeeease help me!