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From arleah, Age 11

Ht. 5'0", Start: 130 lb, Today: 135 lb, Goal: 106 lb - so far on my diet i cut down and started excersizing more.i gave up soda too,the only thing is hard is that my family always makes delicous food and buys junk!!so i asked that if they start buying healthy things.i try to keep my mind off of food by drinking water and just use the computer(and of course excersize).well i hope acomplish my goal by the end of the school year.but i hope u all know that you can't lose all the weight because u have bones that add weight.I WISH LUCK AND HOPE TO ALL AND ME!!!