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Message Replying To From Itzel, Age 13 Ht. 5'0", Start: 165 lb, Today: 165 lb, Goal: 120 lb - hi my name is Itzel and as you can see i am over weight.i mostly gained the weight in Middel school because of the new food like chineese and pizza when i was in fifed grade i weghed 118 pounds and i gained 5 pounds.My dad says that he wants to get memberships for YMCA and i am sll for it because i really want to loose weight.i want to be able to were a bathing suit without being embarressed.do any of you guys know how to help me loose weight i really need it.my daily food diet is this morning two waffels and a glass of milk lunch at school pizza gateraid and a bag of pretzels 50 % less sodium dinner mexican food my mom mades.and for a mid night snack penut butter and jelly sandwhich i know not that good but that s what fills me up oh and pluss a chocklet bar here and there plus i dont exersize one bit except for trying to run in PE when my teacher says i have to. |