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Message Replying To From Alysa, Age 12 Ht. 5'2", Start: 140 lb, Today: 147 lb, Goal: 122 lb - Hey everyone! i just got back from the doctors... and i've gained 7 lb... : ( but i have also grown 2 inches!!!!!!! and she said that i need to loose 25 lb and she told me what i need to eat she said for breakfeast a piece of toast or oatmeal and for lunch salad and chicken and for dinner whatever my mom makes she also said to eat alot of fruit and not eat to much rice or potatoes so i'm going to start tomorrow! and i really hope i can loose weight!!!!!!!!!!!!! wish my luck and good luck to you! |