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From Diane, Age 11

Ht. 4'11", Start: 114 lb, Today: 116 lb, Goal: 90 lb - Hi! I'm a 5th grader who is desperate for advices to lose weight. I just came back from a trip to a campsite and ate a lot of meat there. When I came back, I realized that there will be a push up test! I can only do 7 HORRIBLE push ups in a row. When I was about 5-7 years old, I thought I was skinny because I was tall and all of my other friends were bony and short. In second grade, I moved to a really busy city. I lived in a retirement area, because of my grandparents. The place where I moved had a lot of high technology so I sat on the couch and watched on my familiy's wide screen TV after school all day long. Then in third grade, I started becoming around 80 pounds. My weight continuously grew larger. I just can't get away from sweet ice cream, smoothies, and sugary candies!!!! Please help me lose weight!!!!!!!!