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From Kamile, Age 12

Ht. 5'2", Start: 140 lb, Today: 145 lb, Goal: 120 lb - it's me again. i haven't been exercising at all lately, only bingeing on chicken nuggets and oreos. worst of all, now that winter break is coming soon, i'll probably won't exercise at all. ONCE AGAIN, I NEED HELP! PS. i will transfer to the teens board in about a month.