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Message Replying To From Adara, Age 13 Ht. 5'0", Start: 125 lb, Today: 122 lb, Goal: 105 lb - Ever since my babysitter told me to have 2 snacks after school in 4th grade, i've weighed way too much. I try and lose weight, and even if i try, i dont lose any weight {except at camp b/c the food is icky and we move around more}... Starting right after our school break (we just went back tuesday) I decided not to buy any junk food from the cafeteria unless i am buying my entire lunch there (which i dont do alot) . i was able to do that, and at home i am skipping dessert after dinner and having a smaller snack after school. i still need help. advice? |