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Message Replying To From aneta, Age 12 Ht. 5'3", Start: 145 lb, Today: 139 lb, Goal: 105 lb - Heyy ya'll ...i am planning to go on a MAJOR diet in the summer. but i'm kinda scared. im scared i wont lose the weight, and i REALLY REALLY want to. since i'm going to camp, (not the kind of normal camp, there are no cooks, just a fire and tents) and i expect to lose at least 10 pounds there. but, all in all, i want to lose about 30 pounds. and i don't really have ANY willpower. does anyone have any suggestions on how to react to your cravings, what do you say when you're bored and want to at, to stop yourself from eating? please someone reply. |