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From Taylor, Age 12

Ht. 5'4", Start: 205 lb, Today: 154 lb, Goal: 115 lb - Everyone should try the Atkins diet!! I have been doing it for about 8 mo. Now I have lost 50 lbs! I started out by eating 20 carbs a day, eating low carb foods (ex. Meat,cheese,veggies). To loose even faster all I eat is meat, cheese, and veggies, and I don't keep track of any carbs so I can eat however much I want. I lost 5 lbs. In a week, no joke! I still want to lose 35 lbs. by the summer so if your having trouble you should really try this!!!!