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Message Replying To From Sasha, Age 11 Ht. 5'3", Start: 146 lb, Today: 155 lb, Goal: 115 lb - Ok my doctor said to put me on a diet so i am currentley on one. I always want junk food so i eat it. But I'm 5'3 and I'm tall so i dont look as big as i sound. I'm a very fast fast runner but i tend to run out of breath. For dinner i have vegetables and like chicken and stuff. MY MOM is kind of annoying shes like dont eat this dont eat that! I need help what should i do for a excercize, what should i eat, and stuff like that! IF I COULD BE AT LEAST 115 IT OWULD BE A MIRICLE!!!!!!!!!!!!!!!!!!!!!!!!! |