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Message Replying To From Kara, Age 12 Ht. 5'4", Start: 163 lb, Today: 160 lb, Goal: 125 lb - Hi. I run on the eliptical for 30-60 min. five days a week in adition to doing an excercise video for at least 30 min. I have been doing this for 3 months now and haven't lost a lot of weight even though i eat right and excercise. If anyone has any tips please reply. |