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From Destinee, Age 12

Ht. 5'7", Start: 142 lb, Today: 142 lb, Goal: 125 lb - I hope this idea I thought of will help me and everyone else- I thought about the food pyramid and decided i could cut a Styrofoam plate into a triangle. Now when i have meals i could separate foods into catagories that are on the pyramid to watch what I eat. I hope people try this! Reply back if has helped or I will to tell if I have results--- good or bad.