~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Destinee, Age 12 Ht. 5'7", Start: 142 lb, Today: 142 lb, Goal: 125 lb - I hope this idea I thought of will help me and everyone else- I thought about the food pyramid and decided i could cut a Styrofoam plate into a triangle. Now when i have meals i could separate foods into catagories that are on the pyramid to watch what I eat. I hope people try this! Reply back if has helped or I will to tell if I have results--- good or bad. |