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From joey, Age 10

Ht. 4'7", Start: 149 lb, Today: 163 lb, Goal: 90 lb - Today i thought i would treat myself to a mcdonalds. But then i thought about all the fat and calories and my diet. I could not help myself and i went in and had a big mac an some fries. Im so angry with myself, i hope i haven't put on weight, i'm going to weigh myself tonight.