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From Amy, Age 11

Ht. 160 cm, Start: 75 kg, Today: 74 kg, Goal: 55 kg - I tried everything diets,sports,etc. and I am fed up plz help whenever I try to eat healthy my family bring more junk food and my dad is fat and I am just like him from the moment that I was born in I was fat and no body wants to help in the family and I hate drinking much water because I just vomit at the end PLZ HELP!!!