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From joe, Age 10

sup my name is joe and i weigh 189 pounds its 8:00 clock here and i ve just been sitting on the couch watching t.v and i also ate a whole box of choclalte dounuts (there were 100 dounuts). and iam 4'10. HELP ME PLEASE I FEEL LIKE A SLOB AND FEEL UNHAPPY AND GOING TO EAT MORE AND BECOME MORE FATTER.