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From Sarah, Age 12

Ht. 5'4", Start: 140 lb, Today: 134 lb, Goal: 110 lb - I have been at this for a while but keep sucseeding at it i workout eat light meals such as (salad, apples,yogurt) it works i do sometimes spoil my self but i amcarful. Also Ilay of dark liquids & drink dietdrinks and water.