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From Jamie, Age 12

I hate my life. Whenever I meet new people all I think about is oh my god they must think I am so fat. Well I am 5'6 and weigh 200 pounds. I do not eat a lot and I love to play sports. But when I look in the mirror all I see is fat fat fat. People tell me I am so pretty but I just need to lose alot of weight. I just wish I was skinny...I hate my self so much...PLEASE HELP ME!!!