~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Angel, Age 13 I lost sooo much weight doing this! ~ Drink at least 8 8oz glasses of water per day I cheat I put a lemon slice in mine to make it more satisfying. ~ Cut back on the dairy! dont eat ice cream,fast food,bread and milk over 1% ~Do eat apples,celery,cucumbers, salad, oatmeal etc... and in just 2 days I lost 7lbs!!!! REMEMBER: NO SODA OR OTHER BEVERAGES JUST WATER!!! Try it! It works! |