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Message Replying To From Samantha, Age 13 Hi everyone! Im 13 yrs old. i weigh 177lbs! and i've tried going on a diet many times but always end up quitting and eating junk food! this summer im committed into going on a diet..last year i did the same but i gained 20lbs! and my family always go out to get dinner to like baffets and stuff!! I NEED SOME HELP!! anyone wanna give me advice or tips? oh and one thing does the South Beach Diet really word?? |