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From chel, Age 13

Hey im about 178 and i am 5'4" i have like no self control over what i eat at all and im usually to lazy to exersise :( .. but does anybody have any tips or anything about how i can lose weight i wanna lose about 60 lbs and i know it will take some time but that doesnt matter to me i just want a good way to lose it ...... would anybody like to be my weight buddy if so e-mail me at Chelsums91@aol.com