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From I NEED HELP, Age 13

hi i am about 5'2 and i weigh about 168lbs i really wanna loose some wight!!! ive tried alot of things but nothing seems to work! if u have ANY advise at all please let me knowu can either email me at invu4uraqt817@aol.com or just post it.i am so desperate so PLEASE PLEASE PLEASE help me