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Message Replying To From Meagan, Age 13 Ht. 5'2", Start: 139 lb, Today: 143.5 lb, Goal: 110 lb - hey guys i am going to try the sacred heart diet and your supposed lose 10-17 lbs in a week but most people only lose 7-8 lbs a wek . its totally safe cuz u can eat as much food as u want buts there is a soup you can eat all through the diet that helps u lose weight. im gonna do it 4 2 weeks and the switch to a stable diet wear u only lose 1-2 lbs a week. if u wanna try the sacred heart diet email at soccer4tigger@hotmail.com and i will tell u all about it |