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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Kiely, Age 11 Ht. 5'2", Start: 135 lb, Today: 131 lb, Goal: 110 lb - Hey everybody! I've read everybodys messages. And i think jogging for 15 minutes, doing 100 crunches, walk for 20 minutes, and do 500 jumping jacks, drink lots of water, and eat healthy,will help you MAJERLY! lets try this everyday! Everybody reply at night if you did it. If you cant jog for 15 minutes, just do the best you can, and stay hidraded. |