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Message Replying To From Angela, Age 11 Ht. 5'1", Start: 135.5 lb, Today: 130 lb, Goal: 105 lb - Hey everybody! It's me again! My dad and I have been on this diet. And he threw out all of the junk food and now we eat healthy! (; We run on the treadmill each night for 30 minutes or longer if we like, on a program. I usually go up to 6.5 mph. but I stay at 4 for the most part! It works really good.. I went up to 140 but I dropped back down in three days! :D |