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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Aly, Age 12 Ht. 5'3", Start: 150 lb, Today: 148 lb, Goal: 90 lb - i hate doing this, i have this program going that i am not alowed to have saconds, and i can only have half of the desert i would normaly have, and i can only have desert once a week, then once every 1 or 2 days i substitute a meal for a salad that has nothing on it, only 1/2 of a cup of salad. 2nd to last i will substitute 1 meal a week with 3 celery sticks! |