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Message Replying To From montana, Age 13 how long do u guys think it will take to start showing results if.. i do 10 situps when i wake up and b4 i go to bed. and 10 pushups when i wake up and b4 i go to bed and ride my bike for 20 minutes around and up and down hills on it, and walk/jog 15- 20 mins a day and 30 - 40 mins on the trampoline and on the gazzelle 30 mins t0 60 mins and eating healthy? will this help? |