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From S, Age 12

for anyone who is looking to lose weigh? Agood diet would be that if u eat no sugar foods for a good month or so I mean no sugar salads fruits vegetables and anything underneith 45 chybohyrates and for snacks anything under 25 cabohydrates my mom is on this and lost 40 pounds in 2 months or somethin like that and if u want sugar use splenda if u have any questions E mail me at puppygirl9321@hotmail.com