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Message Replying To From Nayem, Age 12 Hello, I am 5'2 and weigh 195 I want to get down to 100 (is that to low) Im giving myself a year to do this I will need to lose About 1.77 pounds a week which is totally possible thats about 5 pounds a month although doing this I want exercises that will give me a hot body (does any body know exercises that will make the breast look bigger) I want exercises that will lower weight but not gain muscel can you help me out |