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From kylee, Age 12

hey all i havent been on for a while but i hope everyone is doing great ! but for me im not , im 160lbs and im 12 yrs, almost 5'3 and im really overweight i have been watching what i have been eating and i have been playing basetball and jump on the trampoline , and i also use equipment , so i just need some tips on how i could lose at least 45 pounds by September i would apperciate everyone's suggestions thanks !~! kylee