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From Mary-Ann, Age 13

Hey! I weight 130, I'm only thirteen. I don't feel so good about my self. I need help to LOSE some weight. I don't know where to begin. I have tried alot of other ways like don't eat two meals just one and such but its not working. I don't know what to do now. I don't feel confident in my life at all. I don't wanna to become 220 pound girl when I'm in ninth grade. I'm willing to sacifice alot for a good body. I hate my big tummy mainly. So If you have some great tips to lose weight easily just email me at americanchick242004@yahoo.com. Thanks I'm gonna apperciate your help.